EPISODE · May 29, 2023 · 7 MIN

It Is Time To Get MOTIVATED TO EXERCISE! | Stop Saying "Some Day I Will" And Actually GET INTO MOTION

from REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis · host Lesley McShane - Certified Personal Trainer, Accountability & Consistency Coach, Midlife Re-Inventor

Get your midlife in motion and start moving this week. And when you come back next week and hear what encouraging and motivational words I have for you then, instead of saying ONE DAY I WILL, you’ll say – THIS WEEK I DID. And there is something about knowing that you have just STARTED that will propel you to continue.Find me on my Website:https://www.lesleylmcshane.comQuestions? Email me: [email protected] Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number

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It Is Time To Get MOTIVATED TO EXERCISE! | Stop Saying "Some Day I Will" And Actually GET INTO MOTION

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This episode is 7 minutes long.

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This episode was published on May 29, 2023.

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