It Is Well | The Science of Grief & the Power of Faith

What does it mean to say “it is well” when life doesn’t feel well at all? In this episode, we explore grief as both a psychological and spiritual experience. We discuss how loss impacts the mind and body, why grief is more than sadness, and how faith can coexist with pain. Together, we unpack the science of grief and the biblical perspective that reminds us healing does not require pretending everything is okay.The Life Well Podcast is A PRODUCTION of Life Well Enterprises LLCHOSTED AND EXECUTIVE PRODUCED BY Catherine Anne YoungEXECUTIVE PRODUCED BY Jewelisia ThomasSound By: Katar Beat — “Timing"Topics Covered:The psychology of grief and emotional healingHow grief affects the brain, body, and nervous systemWhy people experience grief differentlyThe stages and misconceptions surrounding griefHow faith and emotional pain can exist togetherLearning to heal without rushing the processThe difference between surviving grief and processing grief🎙️ Join the conversation! Don’t forget to LIKE, COMMENT, & SUBSCRIBE for more faith-based mental health discussions.Tags: Christian Podcast, Mental Health, Therapy, Grief, Grief Healing, Black Therapists, Anxiety and Depression Help, Faith and Mental Health, Emotional Wellness, Psychology, Trauma HealingKübler-Ross, E., & Kessler, D. (2005). On grief and grieving: Finding the meaning of grief through the five stages of loss. Scribner.Bonanno, G. A. (2009). The other side of sadness: What the new science of bereavement tells us about life after loss. Basic Books.Stroebe, M., & Schut, H. (1999). The dual process model of coping with bereavement: Rationale and description. Death Studies, 23(3), 197–224.