"It is What It Is": The Power of Acceptance

Dr. Chanda gives an update on where she has been. She also discusses the dangers of avoiding and internalizing uncomfortable emotions. Comment a question by leaving a 5-star review Check out The Double Dose Podcast with Dr. Chanda & Chanelle Bonus Episodes Coming Soon! Sign up HERE ** Join the Paging Dr. Chanda Podcast Community by Texting "Podcast" to 21000.** Audio Drops Wednesdays! Video Drop Thursdays at 9pm on Youtube Did you Like the Show? Leave a review! Follow Dr. Chanda on Instagram HERE Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jul 26, 2023

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"It is What It Is": The Power of Acceptance

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