"It is What It Is": The Power of Acceptance

What this episode covers

Dr. Chanda gives an update on where she has been. She also discusses the dangers of avoiding and internalizing uncomfortable emotions. Comment a question by leaving a 5-star review Check out The Double Dose Podcast with Dr. Chanda & Chanelle Bonus Episodes Coming Soon! Sign up HERE ** Join the Paging Dr. Chanda Podcast Community by Texting "Podcast" to 21000.** Audio Drops Wednesdays! Video Drop Thursdays at 9pm on Youtube Did you Like the Show? Leave a review! Follow Dr. Chanda on Instagram HERE Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Paging Dr. Chanda?

This episode is 26 minutes long.

When was this Paging Dr. Chanda episode published?

This episode was published on July 26, 2023.

What is this episode about?

Dr. Chanda gives an update on where she has been. She also discusses the dangers of avoiding and internalizing uncomfortable emotions. Comment a question by leaving a 5-star review Check out The Double Dose Podcast with Dr. Chanda & Chanelle Bonus...

Can I download this Paging Dr. Chanda episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.