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It Must Be Them, Not Me - Part 1

The journey into exploring self-awareness

Episode 3 of the I Must Be BUG'N podcast, hosted by Sheldon Gay, titled "It Must Be Them, Not Me - Part 1" was published on May 20, 2024 and runs 72 minutes.

May 20, 2024 ·72m · I Must Be BUG'N

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Episode Transcript (provided by Riverside - forgive any errors)Follow I Must Be BUGN on IGDon't forget to suscribe, SHARE and leave a review NOWOk, the self-awareness episode is HERE....finally. This is something I've been chewing on for MONTHS but I finally found time and space to start breaking down my thoughts. This first episode covers a lot of ground but is really just about the basics. I attempt to share my thoughts on:Why should want to look in the mirrorWhat self-reflection isHow we know we need to look in the mirrorWhy it even matters andWhat the drawbacks areI share a few visual examples so you can either watch this on YouTube or use the links below. This is a really important discussion that we'll be having throughout this Season. I hope you enjoy. Let me know in the comments and please SHARE!Links Reference in the episode:Self-Awareness PresentationDifferent Perspectives VideoA Guide to Shadow WorkCold Doesn't ExistJerry Colonna Speaking about Radical Self-InquiryMooji - Observing Ego vs Ultimate ObservingHelpful Links:Community for Black/BIPOC Gifted Adults - Our Wild MindsBloomers Gifted and 2E Facebook GroupUmbrella US - Non-profit focused on neurodivergent advocacyNeurodivergent Sanctuary Facebook GroupSubmit your Questions or Misunderstood InsightsIntro and Outro music provided by byrdversion1 - "It Couldn't Be" from the album Nevermore Hosted on Acast. See acast.com/privacy for more information.

Episode Transcript (provided by Riverside - forgive any errors)


Follow I Must Be BUGN on IG


Don't forget to suscribe, SHARE and leave a review NOW


Ok, the self-awareness episode is HERE....finally. This is something I've been chewing on for MONTHS but I finally found time and space to start breaking down my thoughts. This first episode covers a lot of ground but is really just about the basics.


I attempt to share my thoughts on:

  1. Why should want to look in the mirror
  2. What self-reflection is
  3. How we know we need to look in the mirror
  4. Why it even matters and
  5. What the drawbacks are

I share a few visual examples so you can either watch this on YouTube or use the links below. This is a really important discussion that we'll be having throughout this Season. I hope you enjoy. Let me know in the comments and please SHARE!


Links Reference in the episode:


Helpful Links:


Intro and Outro music provided by byrdversion1 - "It Couldn't Be" from the album Nevermore


Hosted on Acast. See acast.com/privacy for more information.

Wildfire Oxen Shannon Copper In the this podcast I will share personal experiences through my life’s journey. I am hoping to uplift and inspire the next person to do the same wether it be a positive or negative story. It must be shared. My belief is that we have the power to change the narratives of our stories for the better. Rev. Hooman Rev. Hooman Hello friend! I’m Rev. Hooman—“Rev.” as in Revelation (and also Revenue, Revised, and Revvvv!).I craft inner mystical journeys through sound—blending Melodic House, Deep House, Afro House, NuDisco, and Techno (because at heart, I’m still a techno kid).My sets are rooted in tribal and international rhythms, shaped by my Middle Eastern and Latin influences growing up. Every performance is a ritual of presence—designed for embodiment, release, and emotional resonance.I love creating music in live, immersive environments, where I can record and blend the crowd energy into the mix. Since I’m usually behind the decks, I don’t always get to chat face-to-face for long (the track must be changed!)—but when I revisit the set on headphones, I often discover spaces I didn’t even know I opened.I’ve had the honor of opening for some of my musical heroes: GoldCap, Sabo, Be Svenden, Bedouin, Unders, Britta, Miyagi, The Soul Brothers, and Behrouz.If you’re creating a space for movement, magic, and ENTIRE BIBLE READING Elena Hello everyone! Welcome to ENTIRE BIBLE READING where I'll try to read the whole bible with you. You know I've been a Christian for almost a decade but I must confess that I haven't read the whole bible continuously and chronologically. So O decided to share with you this journey believing that I can fulfill this personal purpose hitting another one which is to bless you, too. I declare that through this, you will find strength and rest from the Lord. I also hope you'll join and stay with me until the end. I know it won't be fast and easy but I believe that as I start, God will bring it into What's Poppin' Alyndria Johnson What’s poppin’ y’all? Welcome to my thoughts! My hope is to keep you all entertained and informed all at once. Now I must warn you all my thoughts and opinions can be A LOT to take in at times. I may make you laugh, cry, sad, or even may piss you the hell off a bit, but my goal is to make you think in a different perspective. We don’t have to agree as long as the opinion can be seen from another point of view.
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