It Must Be Time to Rest and Revisit

A series of suggestions for episodes to revisit during this end of year rest

Episode 6 of the I Must Be BUG'N podcast, hosted by Sheldon Gay, titled "It Must Be Time to Rest and Revisit" was published on December 24, 2025 and runs 26 minutes.

December 24, 2025 ·26m · I Must Be BUG'N

Summary

Episode Transcript (provided by Riverside - forgive any errors): https://docs.google.com/document/d/1Whi98bPoD7JApOXYX5IkbaMbD9XzSRSBd7UdwhKwKfs/edit?usp=sharingFollow I Must Be BUGN on IG @sheldongayisbugnSummary:In this episode, I reflect on some of my favorite episodes that are good to review during this time of rest and restoration. Listen to hear how you can help 2026 be a transformative year for me.Suggested copy for introducing me to your network:Hi [Insert Name] — I wanted to put Sheldon Gay on your radar. He’s doing thoughtful and timely work around giftedness, neurodivergence, leadership, and burnout, especially for Black and other traditionally marginalized groups. I immediately thought of your team when I learned he’s available for speaking. Given the challenges many teams are facing right now with regard to inclusion efforts as well as recruiting and retaining top talent, I thought his perspective could be especially helpful. If it’s useful, I’d encourage you to reach out and connect with him directly. Here's his website: sheldongayisbugn.com.Helpful Links:Season 1 Episode 2 "Why Are We BUG'N?": https://open.spotify.com/episode/4suruvJEx1sdqw1kdOEKUz?si=zL8mWVCpScWUjPcLW5n8EgSeason 3 Episode 2 "Why Anger is Necessary for Joy": https://open.spotify.com/episode/1OCMXHZWRC2iOsau77e3Jv?si=i01SJ3yQTmWUP_goL_kZXQSeason 3 Episode 1 "Is it a Neurodivergent Excuse or Reason?": https://open.spotify.com/episode/0lOLLlDt2JzivxUie0o3gn?si=t0BXb7XpQri7_3t3TjnrKQSeason 2 Episode 11 "It Must Be My MEgo": https://open.spotify.com/episode/1CoIkccfPzeLfxaLkZ6L1S?si=mPDBBV5jTW6d26uaAleXhgSeason 3 Episode 3 "Mom...I'm Autistic": https://open.spotify.com/episode/7C8HTURxc6bL0eiVOY2DTJ?si=FFc7FGPCRRiLbarRpfbaVgSeason 2 Episode 7 "It Must Be Good Grief": https://open.spotify.com/episode/6HAw4IM2SWSPlEgnQTzUYJ?si=61d3b4ef53084e4eCosmic Cheer Squad Guest Interview "Compassionate Mirrors": https://open.spotify.com/episode/5WV81qYuymV9wVTyZ5UT8g?si=QgPSG3ZkTv-D0BHs29jD8QHire me to speak or as your personal coach! sheldongayisbugn.comFree GroupMe Community for Talented and Gifted adults: https://groupme.com/join_group/108040800/igLaxqNGND Connect - Online community for neurodivergent people: ndconnect.appUmbrella ND - Non-profit focused on neurodivergent advocacy: https://umbrellaopensdoors.org/Submit your Questions or Misunderstood Insights: https://docs.google.com/forms/d/e/1FAIpQLSelanG1R71TcGjzHIyVW1f8fkE7MaWx-D2j7OtHsIGrdQhi_Q/viewform?usp=sf_linkKeywords: podcast, reflection, support, neurodivergent, community, personal growth, Black men, mental health, grief, joyIntro and Outro music provided by byrdversion1 - "Understand" from the album Nevermore Hosted on Acast. See acast.com/privacy for more information.

Episode Description