It Only Takes an Hour of This Activity to Jeopardize Your Vitality

from Think and Grow Well® · host Lori L Barr MD

One hour is all it takes to increase your mortality risk by 11%. This is a vice like no other and you probably will be surprised to find out how often you engage in it.

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This episode is 5 minutes long.

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This episode was published on November 18, 2018.

What is this episode about?

One hour is all it takes to increase your mortality risk by 11%. This is a vice like no other and you probably will be surprised to find out how often you engage in it.

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