It´s ok to feel like crap because it help´s us grow in life and business

What do you do, when you feel all the nasty emotions? All the uncomfortable feelings? Do you push them away? Ignore them? I work with them, I take them as a sign, that something needs to change as well as I also ask - Is this mine? In this episode, I will show you how I work with my low points in life and in my body, so they can show me the way towards more ease, joy, and business growth. And you will also hear me commit to something, that feels amazing, so let me know bellow - to what change do you commit? What isn´t realistically speaking working, and you are still pushing through? And now you see, you can stop and you might have much more energy and joy by doing something that already works! So comment, let me know, and let´s chat and connect. Don´t forget to follow this podcast for more of my sharing ;) and also interviews with other Gentle Leaders, because I´m all in for us to grow our businesses and live amazing lives at the same time. Something about your host.Poli Sevcikova, Holistic Business Architect and Energy Healer helps business owners design their businesses and lives by combining strategy and energy work. She believes that women who want to have success can have it all without having to sacrifice and do it with ease and this is what exactly she helps her clients with.In the last 10 years, Poli has founded 5 businesses, has trained as a professional Facebook Ads strategist, founded a Montessori school for kids, and currently runs a very successful women's network in the Czech Republic. Poli has faced many struggles with anxiety and panic attacks for her entire life. This is what she shares in her co-authored book, Women Thrive, her journey of overcoming adversity. When Poli isn't working, she is with her loving husband, celebrating 20 years together this year, and her two children.You can find more here - www.polisevcikova.com/linktree #EmotionalGrowth #membership #selfleadership #NastyEmotions #SelfAwareness #HolisticHealing #InnerWork #PoliSevcikova #LifeChallenges #EmotionManagement #MindfulLiving #EnergyWork #PersonalTransformation #JoyfulLiving #BusinessGrowth #SelfHealing #AnxietyRelief #EaseAndJoy #EmbraceChange #EmpowermentTools #GentleLeadership #MindBodyConnection #WomenEmpowerment #MentalHealthAwareness #LifeBalance #SuccessWithoutSacrifice #MindfulnessInBusiness #OvercomingAdversity #HolisticBusinessStrategy #EnergyHealing #FemaleEntrepreneur #WomenThrive