“It Sounds Like a You Problem” — Boundaries, Letting Go of Control & Finding Yourself Again episode artwork

EPISODE · Mar 22, 2026 · 7 MIN

“It Sounds Like a You Problem” — Boundaries, Letting Go of Control & Finding Yourself Again

from Woman on the Edge · host Hannah Breen

This episode was recorded at the beginning of the year — a moment of clarity I didn’t realise I would need to return to.In this raw voice-note episode of Woman on the Edge, Hannah explores what happens when you stop trying to control how others see you and start focusing on what is actually yours to carry.This is a conversation about emotional boundaries, identity, healing after breakdown, judgement from others, and the uncomfortable freedom that comes from letting go of the narrative.If you’ve ever felt misunderstood, overwhelmed by other people’s opinions, or lost inside expectations you didn’t choose — this episode is for you.It’s about moving from survival mode into curiosity.From fear of falling into the possibility of flying.Because sometimes the most powerful realisation is this: Not everything is yours to fix.Topics in this episode:– Emotional boundaries– Letting go of control– Healing after crisis– High-functioning emotional struggle– Identity and self-rediscovery– Judgement and social perception– Personal growth and resilienceThis is Hannah, learning out loud.This is Woman on the Edge.#Podcast #SpotifyPodcast #PodcastEpisode #PodcastRecommendation #ListenNow #MentalHealth #EmotionalHealing #SelfDiscovery #PersonalGrowth #HealingJourney #MindsetShift #SelfAwareness #Boundaries #LettingGo #FindingYourself #LifeChanges #EmotionalResilience #GrowthJourney #WomenSupportingWomen #WomenEmpowerment #WomensVoices #HighFunctioning #EmotionalTruth #LearningToFly #WomanOnTheEdge

Episode metadata supplied by the publisher feed · Published Mar 22, 2026

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“It Sounds Like a You Problem” — Boundaries, Letting Go of Control & Finding Yourself Again

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