It Starts in Your Head

Morning Mantra: "Choose your thoughts wisely, they are a conversation with the Universe." Did you know that nothing can destroy iron, but it's own rust? Likewise, no one can destroy you, but your own mindset can.  Thoughts lead to feelings, feelings lead to actions, actions lead to reactions.In other words, it all begins in your head.Control your mindset (thoughts), control the outcome. How this works:  instead of thinking "I am so fat" then feeling bad about it and soothing yourself with a cookie, change your thoughts to "I am going to take care of my body." which will create feelings of empowerment, which will lead to actions that help, like a walk.Every thought, emotion and action becomes a statement of who we are and who we are becoming.  So why not make this statement on purpose?Choose positive thoughts. Choose to see the glass half full.  Choose to be around uplifting people.  Choose to become self aware enough to notice your limiting beliefs.Choose your thoughts wisely.#BeAPositiveThinker  #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes