It Starts with Love...(Self-Love & Self-Care) w/ Dr. Franita Ware

In this week's Valentine's Day Bonus episode, Christina and Dr. Franita Ware discuss Self Love and Radical Self Care. This episode is a part of  The Mirror Challenge: A Practice in Self-Love. Learn more about the challenge and get your FREE resource here. About Christina: Christina is an artist, creative, writer, intellectual designer, humanitarian, and all-around dope-ass chick! She is a former educator, instructional and district leader, and college professor. She runs her own Educational Support and Consulting firm named, Humane in the Membrane, LLC.  Christina believes in educating both the mind and the heart. In her work with organizations and companies, she helps create and operationalize their vision into fullness and fruitfulness. Her passion and drive lie in elevating the collective consciousness by empowering individuals to find their unique purpose in order to determine their own paths to "Freedom Work". Follow Christina On..... Facebook - The UnL3@rnIng Podcast Instagram - @unlearnthis2022 Youtube - The UnL3@rnIng Podcast TikTok - @christinajones538 Podcast website - https://www.podpage.com/the-unl3rning/ About Dr. Franita Ware:  Dr. Franita Ware is an impactful and award-winning educator, researcher, and author on the topic of Warm Demander Teachers and Radical Self-Care. Her area of expertise is racial and educational equity and she creates and facilitates workshops and extended training to engage participants in disrupting their learned biases to examine how to change the obstacles that perpetuate education oppression for Black, Indigenous, and People of Color. Her unique contribution to the education community is the workshop titled Radical Self Care. This work has been developed from training with educators who give numerous examples of the positive impact of Radical Self-Care on their social-emotional, physical, and brain health which supports participants' ability to disrupt biases. In this work, she examines how to minimize the impact of American culture-supported stress through a focus on self-love and self-care practices that can begin to heal racialized trauma. Follow Dr. Franita Ware On..... Facebook - Franita Ware Instagram - @FranitaW LinkedIn - https://www.linkedin.com/in/franita-ware-ph-d-353b3422 Website - https://www.franitawarephd.com/