It Starts With the Plate: Dr. Mistry and Donna Lee Discuss the Importance of Lifestyle and Nutrition in Head-to-Toe Health

Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there.In this segment Dr. Mistry and Donna Lee discuss the role of nutrition in urology and general health, as well as what their practice is doing to help patients navigate the world of diets and wellness.What is the right diet? Paleo, keto, gluten-free? Are meat and eggs good, bad, or both? A Google search of healthy eating would take a lifetime to sort through, not to mention it can often leave people more confused about how to eat and what is best for them. At Urology Specialists, patients have access to a registered dietitian, Robert, to help tailor a nutrition approach that is right for them.  The NAU team also consists of a pelvic floor physical therapist, sex therapist, and sleep study specialist to help ensure that all aspects of your lifestyle are working for you. Dr. Mistry also answers a listener question about cortisol and discusses what these levels can indicate, as well as testing considerations for patients.If you enjoyed today’s episode, don’t forget to like, subscribe, and share us with a friend! As always, be well!Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice in 2007.We enjoy hearing from you! Email us at [email protected] and we’ll answer your question in an upcoming episode!Phone: (512) 238-0762Email: [email protected]: Armormenshealth.comOur Locations:Round Rock Office970 Hester’s Crossing Road Suite 101 Round Rock, TX 78681South Austin Office6501 South Congress Suite 1-103 Austin, TX 78745Lakeline Office12505 Hymeadow Drive Suite 2C Austin, TX 78750Dripping Springs Office170 Benney Lane Suite 202 Dripping Springs, TX 78620