"It Was The First Time I'd Been Honest" | Listen UP Episode 11 - Andy McLaren

In Listen UP Episode 11, former professional footballer Andy McLaren shares how a public setback became the turning point, highlighting how to turn shame into momentum, and how to rebuild fast when everyone is watching:- From the pitch to the personal battle: Former Scottish footballer Andy McLaren openly shares his struggles with addiction.- Andy's sobriety journey: Credits his transformation to confronting his demons head-on and embracing sobriety.- Inspiration in action: Shows that change is possible, no matter how public or private the struggle.- How to break stigma: Advocates for mental health awareness and support systems in football and beyond.#ListenUP, #recovery, #alcoholrecovery, #sobrietytools, #ukrehab, #CBT- This Episode  - lk2.app/luep11 Why Listen UP matters:- Discover how others found strength when they thought they had none- Learn personal insights and approaches to breaking free from addiction's grip- Understand the comprehensive support system that makes lasting recovery possible- Hear from experts who've helped thousands rebuild their lives after addiction Abbeycare provides comprehensive 28-day residential rehabilitation programmes at our facilities in Scotland and Gloucester. Our holistic approach combines medically-supervised detoxification, cognitive behavioral therapy, counselling, and aftercare planning to address the physical, psychological, and emotional aspects of addiction.Our programmes are personalised to meet individual needs, with comfortable en-suite accommodation, nutritious meals, and a supportive community environment. Beyond your stay, our dedicated aftercare team remains connected, ensuring you're supported at every step of your recovery journey.Whether you're considering taking the first step toward recovery or supporting someone who is, Listen UP provides the insight, inspiration, and information you need to move forward.Connect with Abbeycare:Website: ...