It Wasn't Me

Episode 30 centers around the topic of denial. Either we know someone in denial, or we are the person in denial. Denial can be as simple as being in denial about being extra, or as serious as denying an alcohol addiction. Nonetheless, the episode uses fun, yet serious examples to explain what denial is from every angle. There is even a reference to the 90's black sitcom "Family Matters", and Shaggy's famous hit from the early 2000's "It Wasn't Me".Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.TrustBuilder Package🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.