It Won’t Always Feel Like This

When life is good, we want it to stay that way. When life is hard, we’re afraid it will. Ryan explores the one thing we can count on in either case: everything changes. Our bodies, circumstances, relationships, thoughts, and seasons of life are always in motion — and attaching our sense of safety to any of them puts us on shaky ground. Instead, Ryan asks us to look beneath everything that comes and goes and notice what remains. A guided practice follows with a deceptively simple question: “What is always here?” Tell Ryan about yourself! https://wakingupwithryan.com/hello Follow on Substack (@WakingUpWithRyan) You can follow Ryan on Instagram (@wakingupwithryan), YouTube (@wakingupwithryanpod), or visit wakingupwithryan.com. See omnystudio.com/listener for privacy information.