Italy Part I - Finding yummy food, Making your own versions at home, and How to take Healthy on the road with you.

Italy Part I: Join us as we dive into the flavors of Italy! Discover where to find the best local eats, how to recreate those dishes in your own kitchen, and practical tips for maintaining healthy habits while traveling.  This episode is sponsored by Cappello’s! Thank you, Cappello's!***Get 10 % off this month using promo code THEROAMIES at http://www.Cappellos.com- Cappello’s is the maker of grain-free, frozen-fresh, paleo-friendly foods such as almond flour pasta, pizza, and cookie dough.- The Cappello’s team is known as a big believer in the science of a grain-free diet and how it can improve people’s health by reducing inflammation, increasing energy and cognitive function, and reducing symptoms of autoimmune disorders.- Cappello’s is setting a new standard in frozen food by offering foods that balance gourmet quality with superior nutrition and conveniently quick cook times!- The pleasure of Italian-inspired foods meets uncompromising taste, thoughtful nutritionals, and simple, real ingredients.-NEWLY LAUNCHED Almond Flour Pizza: Featuring the cleanest ingredient profile on the market, the WORLD’S FIRST almond flour pizza harnesses the abundant proteins, fiber, and healthy fats found in nutrient-dense almonds to create an irresistible grain-free work of edible art. This better-for-you pizza range can easily crisp up the competition with its under-15-minute cook time. Available in four varieties: Naked, Whole Milk Mozzarella Cheese, Uncured Pepperoni, and Italian Sausage with Roasted Red Peppers.https://cappellos.com/pages/find-a-storeCheck out Pompeii in the Kansas City area:http://www.unionstation.org/pompeii/*Other exhibits also exist around the US! So search for ‘em and go check them out!!www.naturalgrocers.comhttps://www.wholefoodsmarket.com/https://www.lassens.com/JUST A KISS performed by The ROAMiesWritten by Kelley, Charles/Haywood, Dave/ Scott, Hillary/Davidson, DallasPublished by Warner/Chappell Music, Inc., EMI Music PublishingListen and purchase "Just A Kiss" by The ROAMies on Amazon, iTunes, and listen on Spotify.Wanna hit the road? Get 10% OFF your own roadsurfer adventure!https://link.roadsurfer.com/roamiesCODE: ROAMIES10And it means the world to us when you subscribe, rate and share our podcast.Alexa and RoryThe ROAMiesFollow us at:http://www.TheROAMies.com@The ROAMies: Facebook and Instagram YouTube and X.