ITCM 101: Why we need breaks

In this special Inside the Champion’s Mind episode, we say goodbye to Marcus Pearce as the co-host of the ITCM and to introduce to you our special new co-host to the Inside the Champion’s Mind podcast. YOU ARE IN FOR A SURPRISE. In the next episode, we’ll be talking about why it is so important to take daily, weekly, monthly, quarterly breaks away from your normal day-to-day lives. We’ll also discuss why not taking breaks can be detrimental, not only on your life and relationships, but can have a profound ripple effect to your productivity. Join Laurence and his new special co-host as they embark a new chapter on the Inside The Champion’s Mind podcast. Stay tuned until the end of this podcast where Laurence announces a special retreat to develop your Champion’s mind and register your interest at www.insidethechampionsmind.com. Like us on Facebook at www.facebook.com/insidethechampionsmind and don’t forget to share this with your friends. The post ITCM 101: Why we need breaks appeared first on The Wellness Couch.