ITCM 110: How STRESS stole Christmas

What this episode covers

HO, HO, HO or is it NO, NO, NO!!!! Are you stressed with the coming holidays? Overwhelmed by the thoughts of perfection? Family? finance? Then this is the show for you! Holiday season can be a very stressful time, and the impact it has on your family and your health can be severe – if it is not under control. In this episode, Laurence will provide you with a variety of thought-provoking insights on dealing with stress, while Karen laughs her way through the “Christmas” Irish Exit and many more uncomfortable situations. Subscribe and rate us on iTunes: https://itunes.apple.com/au/podcast/inside-the-champions-mind/id585020176?mt=2 Listen to us on The Wellness Couch: http://thewellnesscouch.com///category/itcm Watch us on YouTube: https://www.youtube.com/channel/UC269QPPIi69wH6Shyp2cW4w Website: www.insidethechampionsmind.com Follow Laurence Tham on: FB: laurence.tham Instagram: laurencetham Email: [email protected] Website: www.laurencetham.com The post ITCM 110: How STRESS stole Christmas appeared first on The Wellness Couch.

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Frequently Asked Questions

How long is this episode of Inside the Champion’s Mind?

This episode is 32 minutes long.

When was this Inside the Champion’s Mind episode published?

This episode was published on November 30, 2016.

What is this episode about?

HO, HO, HO or is it NO, NO, NO!!!! Are you stressed with the coming holidays? Overwhelmed by the thoughts of perfection? Family? finance? Then this is the show for you! Holiday season can be a very stressful time, and the impact it has on your...

Can I download this Inside the Champion’s Mind episode?

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