ITCM 114: Lowering Your Expectations episode artwork

EPISODE · Jan 25, 2017 · 35 MIN

ITCM 114: Lowering Your Expectations

from Inside the Champion’s Mind · host The Wellness Couch

Are your expectations so high and your pain tolerance so low that you continually find yourself stressed, unhappy and unfulfilled? Do you currently find yourself transitioning out of a role or a job that you’ve been doing for so long that you now worry you have nothing to contribute to the “real” world. Join us today as we discuss these matters and the lessons learned from Laurence’s recent whirlwind trip to Japan and his experiences at the US Military base Camp Zama. We share incredible insights from Joe DeSena (think Spartan Race) and give a massive shout out to Phil Randazzo who is the creator of American Dream U. If you haven’t heard of them or the work they are doing then you definitely need to listen to this podcast! We all have something inside us to give, yet we are often scared to shine our light. We question “Who Am I” when really we should ask “Who Am I Not to? ” Enjoy! Subscribe and rate us on iTunes: https://itunes.apple.com/au/podcast/inside-the-champions-mind/id585020176?mt=2 Listen to us on The Wellness Couch: http://thewellnesscouch.com///category/itcm Watch us on YouTube: https://www.youtube.com/channel/UC269QPPIi69wH6Shyp2cW4w Website: www.insidethechampionsmind.com Follow Laurence Tham on: FB: laurence.tham Instagram: laurencetham Email: [email protected] Website: www.laurencetham.com The post ITCM 114: Lowering Your Expectations appeared first on The Wellness Couch.

Are your expectations so high and your pain tolerance so low that you continually find yourself stressed, unhappy and unfulfilled? Do you currently find yourself transitioning out of a role or a job that you’ve been doing for so long that you now worry you have nothing to contribute to the “real” world. Join us today as we discuss these matters and the lessons learned from Laurence’s recent whirlwind trip to Japan and his experiences at the US Military base Camp Zama. We share incredible insights from Joe DeSena (think Spartan Race) and give a massive shout out to Phil Randazzo who is the creator of American Dream U. If you haven’t heard of them or the work they are doing then you definitely need to listen to this podcast! We all have something inside us to give, yet we are often scared to shine our light. We question “Who Am I” when really we should ask “Who Am I Not to? ” Enjoy! Subscribe and rate us on iTunes: https://itunes.apple.com/au/podcast/inside-the-champions-mind/id585020176?mt=2 Listen to us on The Wellness Couch: http://thewellnesscouch.com///category/itcm Watch us on YouTube: https://www.youtube.com/channel/UC269QPPIi69wH6Shyp2cW4w Website: www.insidethechampionsmind.com Follow Laurence Tham on: FB: laurence.tham Instagram: laurencetham Email: [email protected] Website: www.laurencetham.com The post ITCM 114: Lowering Your Expectations appeared first on The Wellness Couch.

NOW PLAYING

ITCM 114: Lowering Your Expectations

0:00 35:05

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Inside the Champion’s Mind?

This episode is 35 minutes long.

When was this Inside the Champion’s Mind episode published?

This episode was published on January 25, 2017.

What is this episode about?

Are your expectations so high and your pain tolerance so low that you continually find yourself stressed, unhappy and unfulfilled? Do you currently find yourself transitioning out of a role or a job that you’ve been doing for so long that you now...

Can I download this Inside the Champion’s Mind episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!