ITCM 27: The importance of down time

from Inside the Champion’s Mind · host The Wellness Couch

What are the consequences of not taking a holiday? So often viewed as a luxury, Laurence and Marcus discuss why taking time out is not only important but vital in order to sustain a world class performance in any area of life. The post ITCM 27: The importance of down time appeared first on The Wellness Couch.

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This episode was published on September 19, 2013.

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