EPISODE · May 6, 2015 · 31 MIN
ITCM 69: Case Study in Habits: Laurence starts CrossFit
from Inside the Champion’s Mind · host The Wellness Couch
Mr Perfect has started CrossFit and feeling in the best shape of his life. How did Laurence go with a new habit? What demons did he face? Was it all smooth-sailing or did he succumb to excusitis. The post ITCM 69: Case Study in Habits: Laurence starts CrossFit appeared first on The Wellness Couch.
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ITCM 69: Case Study in Habits: Laurence starts CrossFit
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