It’s a Marathon, not a Sprint - Jason Coker - WSBB #58

from Westside Barbell · host Westside Barbell

Jason Coker is a professional powerlifter and coach, whom during his tenure at Westside Barbell broke multiple world records. Outside of lifting, he is well known for being brutally honest, incredibly loyal and one of the most entertaining and genuine characters to come through Westside in the last 10 years 00:00 INTRO 00:18 WHEN DID JASON START POWERLIFTING 03:41 WHEN DID JASON START LIFTING EQUIPPED 06:19 WHEN DID LIFTING GET SERIOUS 08:14 JASON AND LOUIE 10:05 JASON'S NUMBERS '06-'09 12:26 RIVALRY WITH SHAWN FRANKL 17:35 JASON'S MISHAPS WHILE LIFTING 19:13 STARTING TO TRAIN AT WESTSIDE 23:56 DIFFERENCE BETWEEN MORNING AND EVENING CREW 25:43 BREAKFAST 34:17 GYM STORIES 48:18 SEEING LOUIE'S ADVICE FROM THE PERSPECTIVE OF A COACH 52:39 THEY STAYED IN CONTACT 1:03:12 THE POINT OF SURGERY 01:11:38 TRAINING QUESTIONS 1:18:41 3 TIPS FOR BEGINNERS/OUTRO Merch: https://www.westside-barbell.com/collections/apparel Website: https://www.conjugateclub.com/ Instagram: https://www.instagram.com/westsidebar... Instagram: https://www.instagram.com/conjugatecl... Facebook: https://www.facebook.com/westsidebarb... Podcast: https://westsidebarbell.podbean.com/ Blog: https://www.westside-barbell.com/blog...

What this episode covers

Jason Coker is a professional powerlifter and coach, whom during his tenure at Westside Barbell broke multiple world records. Outside of lifting, he is well known for being brutally honest, incredibly loyal and one of the most entertaining and genuine characters to come through Westside in the last 10 years 00:00 INTRO00:18 WHEN DID JASON START POWERLIFTING03:41 WHEN DID JASON START LIFTING EQUIPPED06:19 WHEN DID LIFTING GET SERIOUS08:14 JASON AND LOUIE10:05 JASON'S NUMBERS '06-'0912:26 RIVALRY WITH SHAWN FRANKL17:35 JASON'S MISHAPS WHILE LIFTING19:13 STARTING TO TRAIN AT WESTSIDE23:56 DIFFERENCE BETWEEN MORNING AND EVENING CREW25:43 BREAKFAST34:17 GYM STORIES48:18 SEEING LOUIE'S ADVICE FROM THE PERSPECTIVE OF A COACH52:39 THEY STAYED IN CONTACT1:03:12 THE POINT OF SURGERY01:11:38 TRAINING QUESTIONS1:18:41 3 TIPS FOR BEGINNERS/OUTRO Merch: https://www.westside-barbell.com/collections/apparelWebsite: https://www.conjugateclub.com/Instagram: https://www.instagram.com/westsidebar...Instagram: https://www.instagram.com/conjugatecl...Facebook: https://www.facebook.com/westsidebarb...Podcast: https://westsidebarbell.podbean.com/Blog: https://www.westside-barbell.com/blog...

NOW PLAYING

It’s a Marathon, not a Sprint - Jason Coker - WSBB #58

0:00 1:19:31

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Training For Aesthetics w/Doug Larson, Coach Travis Mash and Dr. Mike Lane #854

Jul 1, 2026 ·43m

EP. 74 - UFC Freedom 250

Jun 18, 2026 ·66m

Scientific Research and CrossFit Workouts w/ Dr. Gerald Mangine, Doug Larson, Coach Travis Mash and Dr. Mike Lane #853

Jun 17, 2026 ·54m

Peptides w/ Dr. Kyle Gillett, Doug Larson, Coach Travis Mash and Dr. Mike Lane #852

Jun 10, 2026 ·60m

EP. 73 - Age Like An Alpha

Jun 10, 2026 ·60m

Training Tactical Athletes w/ Doug Larson, Coach Travis Mash and Dr. Mike Lane #851

Jun 3, 2026 ·49m

Similar Podcasts

It’s Not About the Sex Westside Therapist It's Not About The Sex is a podcast based on the book by the same name. Psychotherapist Andrew Susskind examines issues such as shame, grief, narcissism, and codependency to demonstrate how people use out-of-control sexual behavior to cope with broken-heartedness. Explicit Monstruo Sword and Scale The heart of a man is darkness...No person, place or culture is immune to extreme violence. The worst of the worst cases have occurred all over the world. Be prepared to take a journey, a tour of the world, where the most horrible atrocities have occurred. Murder, rape, incest, dismemberment, & cannibalism... no terrifying detail will be unexplored.Based on actual events, this immersive audio experience will shock you, terrify you, and possibly make you ill. From the creators of Sword and Scale, Dark Topic & The Westside Fairytales comes MONSTRUO, the most terrifying podcast you will ever hear. Explicit 50% Facts Jim McDonald A podcast that examines how health, fitness, nutrition, mental health…even sex...are portrayed in popular culture, including movies and social media. And how those portrayals are sometimes distorted beyond recognition. Veteran podcaster Jim McDonald hosts discussions with guests from the world of weights, fitness, and sometimes entertainment and sports. Jim is the owner of Third Street Barbell in Sacramento, CA. Mike "Silent Mike" Farr appeared as co-host through mid-2025.Business inquiries: [email protected] a supporter of this podcast: https://www.spreaker.com/podcast/50-facts--5538735/support. Explicit Barbell Logic Scott Hambrick Starting Strength Coaches discuss all things strength, barbell training, programming and life. Explicit

Frequently Asked Questions

How long is this episode of Westside Barbell?

This episode is 1 hour and 19 minutes long.

When was this Westside Barbell episode published?

This episode was published on September 16, 2022.

What is this episode about?

Can I download this Westside Barbell episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!