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It's A Self-Care Buffet: Our Favorite Activities + Tips episode artwork

Mar 14, 2022 44 min

It's A Self-Care Buffet: Our Favorite Activities + Tips

from Self-Helpless Hosted by Cloud10

Delanie Fischer and Kelsey Cook are giving you a self-care buffet this week! They share their go-to self-care methods and activities, the love languages they've been practicing, and offer some powerful questions to ask yourself for gaining clarity on your true needs and desires. Plus, WTF a jolly jar is, and why one of the girls will never purchase a tea kettle. For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com

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It's A Self-Care Buffet: Our Favorite Activities + Tips

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Lightness Kaylah Dillon Welcome to Lightness, a podcast blending spirituality and mental health to inspire and uplift. Hosted by Kaylah Dillon, a licensed counseling intern specializing in trauma, anxiety, and spiritual issues, each episode offers practical tools, spiritual insights, and personal stories. With experience in trauma recovery, mindfulness, Parts and Memory, and Reiki, Kaylah guides you toward balance and self-discovery. Join us weekly to connect with your higher self, nurture your mental well-being, and align with your true purpose. Explicit The Journey Within with Tiffany K Tiffany K "The Journey Within" Podcast, hosted by the passionate Tiffany K, is a powerful podcast series created specifically for women seeking self-discovery, self-love, and personal growth. Tiffany recognized the need for a platform that addresses the unique challenges women face in today's society, where they are often conditioned to feel unworthy or defined by limited roles. This podcast serves as a safe haven for women to explore their true selves and break free from societal constraints. Each carefully crafted episode offers love, healing, and guidance, helping listeners navigate life's challenges and celebrate their unique journeys. Tiffany shares her own ongoing path of self-discovery, creating a relatable and supportive space for women to explore their own potential."The Journey Within" Podcast features insightful conversations with guest speakers, providing diverse perspectives on self-empowerment and personal development. Whether you're struggling with relationships, self-doubt, or Explicit

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This episode was published on March 14, 2022.

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