It’s a Wellness Revolution!! Lisa Charles takes us on her journey of transformation.

Lisa Charles is a federal prosecutor turned singer/actress, wellness expert, certified health coach/consultant, and professional speaker. She served as the Fitness/Wellness Research Coordinator for the Rutgers University Aging Brain Health Alliance and is the CEO of Embrace Your Fitness, LLC, and the Author of Yes! Commit. Do. Live. She successfully directed her struggle with temporary vocal loss into personal growth by shedding 77 pounds without dieting. This ignited her zeal for fitness, cemented her understanding of the brain-body connection, and prompted her to create a life based on passion. Today, as a Brain, Body, and Belief Alignment Specialist, Lisa empowers individuals to let go of their limiting beliefs, embrace who they truly are, and break through any age-limiting barriers by allowing them to experience wellness from her top/down, inside/out approach. In additional to her consulting business, Lisa runs an International Women’s Mastermind Organization called The Reinventing the Woman Tribe (‘RTW Tribe’) and she hosts Transformational Global Retreats to heal ignite the Brain/Body Connection! It’s a Wellness Revolution!! [email protected] https://www.yescoachlisa.com/