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EPISODE · May 19, 2025 · 4 MIN

It's About Awareness

from The Inspired Athlete · host Mike Brilla

Welcome to The Inspired Teacher Podcast! This week's episode is a real-life reflection on those long, draining May days when exhaustion runs deeper than just being tired—it comes from how we react to the daily challenges of teaching. I share a recent moment when I found myself overwhelmed by student behavior and how a simple line from a meditation—"respond, rather than react"—helped reframe my thinking. It's easy to fall into old patterns and respond out of habit, but taking a pause to check in with how we really feel can lead to more thoughtful, compassionate responses. With a little help from the poet Yung Pueblo and a conversation with a wise colleague, I was reminded of what truly matters. Tune in for a candid look at the inner work that helps us grow as educators—and humans.

Episode metadata supplied by the publisher feed · Published May 19, 2025

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It's About Awareness

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