It’s About DAMN Time to Stress Less, Weigh Less (Bonus Episode)

Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...In this special episode I wanted to feature an episode I did with Jarratt DAMN on his platform, It’s About DAMN Time. We delved deep into the complex relationship between stress, weight loss, and overall health. We also talk about how your body provides you with warning signs that it is in distress. I breaks down what your cravings say about you and even offer tips to give you the nutritions your body needs to be FIERCE! Yeah, I know I said fierce...it just popped in my head. Plus I also tell you what IT'S ABOUT DAMN TIME to lower your stress which will help you on your weigh loss journey.All of this and so much more on this bonus Diabetes Unplugged episode.Follow and connect with Jarratt DAMNFollow Jarratt on IG → hereFollow It’s About DAMN Time on IG → hereFollow It’s About DAMN Time on Facebook → hereListen to It’s About DAMN Time → hereFollow and connect with MedinaFollow Medina on IG → hereFollow Medina on TikTok → hereFollow Medina on Facebook → hereVisit her website → hereGet with the Program!Want to learn about The 5 Day Blood Sugar REBOOT? → hereFree Masterclass: How to Reverse Diabetes → hereJoin Dominating Diabetes Academy → hereGet the Diabetic 8 E-Book Bundle! → herePodcast Includes "Awaken" music by Anno Domini Beats