It's About More Than You: Why Your Health Is An Investment in Your Intimate Relationship Too (Ep. 6)

I talk to women just like you every single day about their goals and why they desperately want to change how they look and feel.   They tell me everything from how exhausted and uncomfortable they are to how thinking about their weight takes up and enormous amount of mental space.  Not only is it all they can think about, but also their desire to lose weight and get healthy is negatively affecting so much more, including  their intimate relationship with their partner. But the man your life cannot possibly understand why you can't figure out how to solve your weight problem on your own. After all, you're intelligent, educated, and successful. So "just Google it" and you can do it, right? Wrong. But your approach in talking with him is wrong too. So in this episode, I offer you a suggestion when it comes to this issue and approaching your partner about the topic. And I offer you a way to up the anti for yourself too.  If this is a conversation you've been dreading, putting off, or you want to have with your partner again, and you're ready to commit to getting lasting results for yourself… Press play and listen to my suggestions for how to do it with success!   Time Stamps:   (1:20) Having Conversations with Women Like You Every Day (4:17) Men Can't Figure Out Why You Can't Figure It Out On Your Own (6:42) Offering You a Suggestion (7:50) A Story From Roger and I's Life (12:30) Commitment and Putting Skin in the Game (14:50) Examine the Mindset That's Keeping Your Stuck ---------- Follow Me On Instagram!   Follow Me on Facebook! ---------- Join My Free Facebook Group: Total Wellness!