It’s About Time: Part 1 – Rebuilding Emotional Reserves episode artwork

EPISODE · Jan 10, 2026 · 25 MIN

It’s About Time: Part 1 – Rebuilding Emotional Reserves

from Video Sermons by Archbishop Foley Beach

It’s About Time: Part 1 – Rebuilding Emotional Reserves MESSAGE SUMMARY: Following Jesus brings peace into our lives even though we may face great trials and tribulations. In John 16:33, Jesus tells us: “I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.”. However, when observing the lives of modern-day Christians, we don’t find many of their lives saturated with peace.   God has given each of us a capacity for our lives with His expectations for living as Jesus described in John 10:10: “The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.". The difference between what would be considered our lives’ capacity and our lives being filled to overflowing is our lives’ margin. God’s desire is to pour life into us – life to the fullest; He desires to bless us and to have our lives filled with His presence through the Holy Spirit.   Technology has brought us many blessings. Often, however, technology has often pushed us beyond our limits. God made us for Sabbath, but the place of margin in our lives is dissipating making us unavailable for the purposes of God – leading to a diminished Spiritual life. We need to get this Godly space back into our lives starting with the rebuilding of our emotional reserves. The amount of emotional energy we have is finite. Today, many have found that the “good life” is only tolerable under sedation. To retain our emotional energy, and our margin, we need to: 1) confess our sins regularly; 2) be reconciled with others; 3) cultivate important relationships; 4) rest; and 5) serve others.   It’s about time for us to take a serious look at our lives in the mirror and to examine our lives’ priorities. We are overloading our lives with things like stress and using up our margin in ways not intended by God and in ways that do not permit us to represent Christianity as God intended. When the trials and tribulations occur in our lives, because they are a pry of living, the absence of margin means that we have no life reserves. Without margin, we have built our life-foundations on sand and not on the rock of Jesus’ teachings.   TODAY’S PRAYER: Keeping the Sabbath, Lord, will require a lot of changes in the way I am living life. Teach me, Lord, how to take the next step with this in a way that fits my unique personality and situation. Help me to trust you with all that will remain unfinished and to enjoy my humble place in your very large world. In Jesus’ name, amen.    Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 129). Zondervan. Kindle Edition. TODAY’S AFFIRMATION: Today, I affirm that because of what God has done for me in His Son, Jesus, I AM A CHILD OF GOD. Yet to all who received Him, to those who believed in His Name, He gave the right to become children of God-- children born not of natural descent, nor of human decision or a husband's will, but born of God. John 1:12f SCRIPTURE REFERENCE (ESV): John 16:33; John 10:10; Galatians 5:22-23; 1 John 1:9; Philippians 4:13. SCRIPTURE REFERENCE SEARCH: www.AWFTL.org/bible-search/ WEBSITE LINK TO DR. BEACH’S DAILY DEVOTIONAL – “The Struggle with Time -- Until I Determine How We Want to Use Our Time, Others Will Determine How Our Time Is Used”: https://awordfromthelord.org/devotional/ A WORD FROM THE LORD WEBSITE: www.AWFTL.org. DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

It’s About Time: Part 1 – Rebuilding Emotional Reserves MESSAGE SUMMARY: Following Jesus brings peace into our lives even though we may face great trials and tribulations. In John 16:33, Jesus tells us: “I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.”. However, when observing the lives of modern-day Christians, we don’t find many of their lives saturated with peace.   God has given each of us a capacity for our lives with His expectations for living as Jesus described in John 10:10: “The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.". The difference between what would be considered our lives’ capacity and our lives being filled to overflowing is our lives’ margin. God’s desire is to pour life into us – life to the fullest; He desires to bless us and to have our lives filled with His presence through the Holy Spirit.   Technology has brought us many blessings. Often, however, technology has often pushed us beyond our limits. God made us for Sabbath, but the place of margin in our lives is dissipating making us unavailable for the purposes of God – leading to a diminished Spiritual life. We need to get this Godly space back into our lives starting with the rebuilding of our emotional reserves. The amount of emotional energy we have is finite. Today, many have found that the “good life” is only tolerable under sedation. To retain our emotional energy, and our margin, we need to: 1) confess our sins regularly; 2) be reconciled with others; 3) cultivate important relationships; 4) rest; and 5) serve others.   It’s about time for us to take a serious look at our lives in the mirror and to examine our lives’ priorities. We are overloading our lives with things like stress and using up our margin in ways not intended by God and in ways that do not permit us to represent Christianity as God intended. When the trials and tribulations occur in our lives, because they are a pry of living, the absence of margin means that we have no life reserves. Without margin, we have built our life-foundations on sand and not on the rock of Jesus’ teachings.   TODAY’S PRAYER: Keeping the Sabbath, Lord, will require a lot of changes in the way I am living life. Teach me, Lord, how to take the next step with this in a way that fits my unique personality and situation. Help me to trust you with all that will remain unfinished and to enjoy my humble place in your very large world. In Jesus’ name, amen.    Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 129). Zondervan. Kindle Edition. TODAY’S AFFIRMATION: Today, I affirm that because of what God has done for me in His Son, Jesus, I AM A CHILD OF GOD. Yet to all who received Him, to those who believed in His Name, He gave the right to become children of God-- children born not of natural descent, nor of human decision or a husband's will, but born of God. John 1:12f SCRIPTURE REFERENCE (ESV): John 16:33; John 10:10; Galatians 5:22-23; 1 John 1:9; Philippians 4:13. SCRIPTURE REFERENCE SEARCH: www.AWFTL.org/bible-search/ WEBSITE LINK TO DR. BEACH’S DAILY DEVOTIONAL – “The Struggle with Time -- Until I Determine How We Want to Use Our Time, Others Will Determine How Our Time Is Used”: https://awordfromthelord.org/devotional/ A WORD FROM THE LORD WEBSITE: www.AWFTL.org. DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

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This episode was published on January 10, 2026.

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It’s About Time: Part 1 – Rebuilding Emotional Reserves MESSAGE SUMMARY: Following Jesus brings peace into our lives even though we may face great trials and tribulations. In John 16:33, Jesus tells us: “I have said these things to you, that in me...

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