It's All About Food - Kirk Charles, Fit Beyond 40

from It’s All About Food · host Progressive Radio Network

Kirk Charles is on a mission to get America in tip-top shape. A NASM Certified Personal Trainer since 2010 with over 13,000 sessions under his belt, Kirk credits 30+ years of plant-based eating for his success. In 2021 he founded Fit Beyond 40, coaching the mature generation through exercise and plant-based nutrition. He's the author of two books, a former Men's Health columnist, and creator of Bike America, a 1,000-mile annual ride promoting cardio health. Kirk is a Rutgers graduate based in Montclair, New Jersey. More at https://www.kirkcharles.com/.

Episode metadata supplied by the publisher feed · Published Jul 14, 2026

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It's All About Food - Kirk Charles, Fit Beyond 40

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