It’s all about preparation! - CrossFit Kindred

What this episode covers

On this episode CF Kindred owner Vanna Truong talks about how her lack of preparation for this year’s Open affected her ability to make it to Games. There’s always learning lessons in each opportunity that we fail to prepare for. Don’t quit! The process for fitness and success in and out of the gym takes preparation and persistence !

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Frequently Asked Questions

How long is this episode of CrossFit Kindred?

This episode is 19 minutes long.

When was this CrossFit Kindred episode published?

This episode was published on April 4, 2019.

What is this episode about?

On this episode CF Kindred owner Vanna Truong talks about how her lack of preparation for this year’s Open affected her ability to make it to Games. There’s always learning lessons in each opportunity that we fail to prepare for. Don’t quit! The...

Can I download this CrossFit Kindred episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.