It's All In The Hips
In episode 15 of the RBI Performance Podcast, Steven and Blair take a look at the hips and make some recommendations on exercises that can lead to improved performance on the diamond (as well as a better-fitting pair of pants). Please enjoy! Kibler et al. The Disabled Throwing Shoulder: spectrum of pathology - 10-year Update. Arthroscopy 2013. (https://www.ncbi.nlm.nih.gov/pubmed/23276418).
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of RBI Performance Podcast?
This episode is 19 minutes long.
When was this RBI Performance Podcast episode published?
This episode was published on May 17, 2017.
Can I download this RBI Performance Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.