It's All In The Small Things! w/ Adam Son #172

Checkout Episode 172 of Cool, Calm, & Chaotic! The Year 2020 Could Only Be Capped Off With A Summary and Words of Wisdom From The One and Only Adam Son! An Ongoing Friend and Guest of The Pod Adam Is A Trainer Extraordinaire and Returns To Wrap Up The Year With Some Life Catching Up and A Fountain of Knowledge Bombs and Wisdom.  In This Episode We Talk About His Recent Engagement, What Small Changes Can Totally Transform Your Life, Supplement Thoughts & Suggestions, Why We Need To Promote Improving Our Health More Than Ever, Donuts, Green Tea, Spicy Food, and More!… As Usual There's A Whole Lotta Other Fun And Just It's Another All Around Good Time! So Stick Around, You're Gonna Love It! Topics Include… ✔️What's Been Happening In The Life of Adam Son ✔️Fighting Through Some Tech Issues (A Perfect Summation of 2020) ✔️Overcoming 2020's Obstacles To Get Engaged ✔️Putting More Emphasis On Protein Is Not Only Safe But Potentially Life Transforming ✔️Putting More Emphasis On Not Snacking Is Not Only Safe But Potentially Life Transforming ✔️Putting Focus On The Major Is Easier Than It Seems ✔️Supplements Should Be Use As Supplements…Seems Easy Enough ✔️Adams Suggestions On What Supplements Are Worth While and Those That Get A Bad Rap ✔️Marks Suggestions On Which Supplements Are Worth The Moola ✔️Our Societies Lack of Emphasis On Improving Your Overall Health ✔️Why We All Need To Take Ownership of Promoting A Healthier Lifestyle ✔️The Hope & Confidence That Lies Within All of Us To Change Our Lives In 2021 ✔️An Amber Alert Type Message For Everyone To Hear ✔️A Rapid Fire Question Extravaganza ✔️Fresh Cut Grass, Tres-Leches Donuts, Brooks & Dunn, and More! Check Out Adam In All The Following Places: Instagram Facebook Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube   Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a