It's all in your head: Being kind to yourself after lockdown anxieties and isolation

Send us a message about the podcast. For questions about MS please contact our helpline 0800 032 38 39In this last episode of "It's all in your head", we chat about loneliness and anxiety with Claire from the MS Trust Information Team. We also talk to Catherine Seymour from the Mental Health Foundation about the impact of lockdown on our mental health, and how we can ease ourselves back to normality when lockdown ends.