It's all in your head: How to build a business, reset your mentality, and crush your limitations  w/ Mike Bledsoe — Real Chalk #59 episode artwork

EPISODE · Jan 22, 2019 · 2H 4M

It's all in your head: How to build a business, reset your mentality, and crush your limitations w/ Mike Bledsoe — Real Chalk #59

from Barbell Shrugged

Are you ready for this?! It's a crossover episode—with Mike Bledsoe, the OG host of Barbell Shrugged and the creator of Strong Coach. He's got a lot to say about, well, just about everything—from entrepreneurship strategies to open relationships and what the future of information looks like (spoiler alert: it features brain implants and the ability to communicate feelings). 🧠   Throughout the years Mike's gained some crazy-valuable insight into the athlete mindset and how to successfully tackle obstacles by identifying what's holding you back from your goals. He explains what drives him (it's definitely not money) and talks about the process of developing Training Camp for the Soul and his newest endeavor, a mindset course for athletes that will be launching soon, so keep an eye out! 💪🏼   Mike has been into podcasts since way before they were cool, so he knows who's got it and who doesn't and what makes content worth producing. He also knows who the Hugh Hefner of podcasting is (did you know there was one? Surprise!) and that you probably shouldn't start your own. But don't turn off this episode yet—Mike still believes the best way to have a positive impact is through business, and there are still plenty of ways to do that. Plus, you wouldn't want to miss the stories we've got about insane DMs, the things gay guys are willing to do to me, and how we're all going to be robots in a few years. 🤖   It's Real CHALK on steroids—without, you know, any actual steroids. There aren't any shortcuts to the turtle shell, sorry fellas! 🐢   -Ryan 1:00 💥 The Barbell Shrugged story 8:30 💥 Don't start a podcast. Make a YouTube channel. 16:30 💥 The entrepreneurship mentality: your 9-to-5 is a half day 22:00 💥 You lack discipline, and that's why you aren't gonna look like Ryan Fischer even if you take steroids 24:00 💥 Dating apps. And the most ridiculous DM. 32:00 💥 Short-term and long-term goals for your business, and why collaboration is probably a good idea 42:00 💥 What's your limit? Where are you setting the ceiling for yourself? How many more people could you be impacting? 44:00 💥 Legacy, self-sabotage, and how to reinvent yourself 50:30 💥 A day in the life of Ryan Fischer 58:45 💥 Two different ways to create change: do to become, or become to do. How do you be the person who does the thing? 1:09:00 💥 Finding a better way forward 1:14:00 💥 A success story, and the difference between information and coaching 1:21:00 💥 New big things! Mindset course for athletes 1:25:00 💥 Where Training Camp came from 1:32:00 💥 From disposable cameras to implantable neuronets (Elon Musk knows some shit), and an uncomfortable question: Are you producing value, or mindlessly consuming? 1:39:45 💥 Levels of labor: physical, technical, creative, interpersonal 1:43:00 💥 How is communication going to change, if we can actually understand someone else's experience? 1:47:00 💥 Ryan Fischer is not actually a monster 1:53:00 💥 Oh yeah btw listen to Strong Coach #6 first + where to find Mike Bledsoe on the interwebs ------------------------------------------------------------------------------ Show notes: http://www.shruggedcollective.com/rc-bledsoe ------------------------------------------------------------------------------ Please Support Our Sponsor: @bioptimizers: www.BiOptimizers.com/realchalk  "realchalk" to save 37%   ► Subscribe to Shrugged Collective's Channel Here http://bit.ly/BarbellShruggedSubscribe 📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here- http://bit.ly/BarbellShruggedApple http://bit.ly/BarbellShruggedStitcher Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.  Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since. Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini. We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast. Find Shrugged Collective and their flagship show Barbell Shrugged here: SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes WEBSITE ► https://www.ShruggedCollective.com INSTAGRAM ► https://instagram.com/shruggedcollective FACEBOOK ► https://facebook.com/ barbellshruggedpodcast TWITTER ► http://twitter.com/barbellshrugged

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Westside Barbell Westside Barbell The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance. Explicit 50% Facts Jim McDonald A podcast that examines how health, fitness, nutrition, mental health…even sex...are portrayed in popular culture, including movies and social media. And how those portrayals are sometimes distorted beyond recognition. Veteran podcaster Jim McDonald hosts discussions with guests from the world of weights, fitness, and sometimes entertainment and sports. Jim is the owner of Third Street Barbell in Sacramento, CA. Mike "Silent Mike" Farr appeared as co-host through mid-2025.Business inquiries: [email protected] a supporter of this podcast: https://www.spreaker.com/podcast/50-facts--5538735/support. Explicit Barbell Logic Scott Hambrick Starting Strength Coaches discuss all things strength, barbell training, programming and life. Explicit The Strategy of Fitness The Strategy of Fitness Weekly episodes talking ALL things fitness and the strategies behind maximizing output. Hosted by two Physical Therapists and a former SWCC Operator. We aim to inform the beginner athlete, high level competitor, busy parent and all things in between.Training Methods: Crossfit, Body Building, Strongman, HIIT, Strength Bias, Cardio Bias, Olympic Weight LiftingDiet: MACRO Tracking, Nutrition & Supplements, Weight Loss, Weight GainWorkouts: Body Weight Efficiency, Barbell Work, Kettlebells, Running, Swimming, GymnasticsGuest Insights: Coaches, Operators, Athletes, High Performers inside and outside of the gymWhoopFirst Month Freehttps://join.whoop.com/thestrategyoffitnessBubs NaturalsPromo Code: thestrategyoffitness https://www.bubsnaturals.com/?discount=thestrategyoffitness Explicit

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