It's All Ju Jitsu - With Lucci Del-Gaudio

In this episode my guest is Lucci Del-Gaudio, an entrepreneur, Ju-Jitsu practitioner, author and podcaster. We explored Lucci's mental health crisis and how he managed to improve his wellbeing.  We also discussed the workings backstage of one of the best martial arts expo's - Kaizen.  We talk about Ju-Jitsu and it's importance in Lucci's life and his new book about it. I hope that you will enjoy this episode, if you do please share it on social media, rate it on the platform that you are listening to it on, and make sure you check out Lucci's work at the link below: https://www.facebook.com/KaizenMAExpo  If you would like to support the show with no cost to you and you shop with Amazon, please feel free to use my affiliate link, for which I get a small commission when you purchase something - note that it is completely free for you!  Please find the link below. https://amzn.to/3qqfuhy If you would like to support the Karate For Mental Health Programme, you can buy our merchandise (links below) or donate via a PayPal link here: https://www.paypal.com/donate?hosted_button_id=Y8DM897T8XNUE 🥋About: Les Bubka is an author, Karate coach, entrepreneur and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health aspects of training. Teaching both nationally and internationally. 📹 Check out my videos 👇 My videos 🔔 SUBSCRIBE - so you don’t miss NEW videos 👇   Les Bubka Karate Jutsu  👕GET MY #HIKITE4EVER T- shirt 👇 https://lesshop.ammhub.com/c/clothing  👍 CONNECT WITH ME: 👉🏻 Facebook    ➡ https://www.facebook.com/lesbubka/  👉🏻Instagram    ➡ https://www.instagram.com/lesbubka/  👉🏻Podcast       ➡ https://anchor.fm/lesbubka/ 👉🏻Contact me ➡https://www.lesbubka.co.uk/index.html#about-section  --- Send in a voice message: https://podcasters.spotify.com/pod/show/lesbubka/message Learn more about your ad choices. Visit podcastchoices.com/adchoices