It's Been A Minute

After a three-year hiatus, Soul Snacks is back with a fresh name and a fresh vibe! Dr. Socks and Dr. Jones kick off their long-awaited return by catching up on life’s biggest changes and challenges. From rebranding the podcast to navigating fatherhood, marriage, and moving, this episode dives deep into the journey of acceptance and the power of letting life “life.” In their signature style, the hosts explore the importance of support and how to show up not only for others but for yourself too. Dr. Socks reminds us that asking for help is a sign of strength, while Dr. Jones encourages you to stop worrying about what others think and boldly walk into your power. Of course, no episode of Soul Snacks is complete without a little sneaker talk and some soul food for thought! Tune in as the hosts lace up their kicks and drop wisdom you won’t want to miss. Welcome back to Soul Snacks—where you come for the snacks, and leave with some soul food. Be well!