It’s Ben a Minute episode artwork

EPISODE · Jun 16, 2026 · 38 MIN

It’s Ben a Minute

from It's Ben a Week · host Ben McDonnell

This week on It’s Ben A Week, Ben is finally back after more than a month away from the podcast—and a LOT has happened.  After weeks of pre-recorded episodes, Ben returns to share what life has been like while working on exciting new projects, filming a movie in Palm Springs, and navigating opportunities he can’t quite talk about yet. While some details have to remain under wraps for now, Ben reflects on how quickly life can change when things don’t go according to plan.  From losing out on a lead role to landing opportunities that ended up being an even better fit, Ben opens up about rejection, redirection, trusting the process, and why sometimes the things that don’t work out are exactly what lead you where you’re supposed to be.  Later, AJ joins the podcast to discuss surviving a month alone on the ranch with 70+ animals, battling koi pond disasters, debating whether their miniature cow is overweight, and diving headfirst into the world of artificial intelligence.  The two also discuss:filming a gay cowboy movie while playing the straight cowboyairport frustrations and airline baggage dramaAI becoming AJ’s newest obsessionMachine Gun Kelly and Demi Lovato concertslife on the ranch without Benwhy everything happens for a reasonand what might be next for both of themThis episode is funny, reflective, hopeful, and a reminder that sometimes the biggest opportunities come after the biggest disappointments.  🎧 Subscribe to It’s Ben a Week New episodes every week filled with unfiltered stories, wild guests, and brutally honest laughs. Hosted by photographer and professional barrel racer Ben McDonnell.📍 Listen & Subscribe: Apple Podcasts | Spotify | YouTube | Amazon | Wherever you get your podcasts🔗 Connect with Ben: Instagram: @itsbenaweek TikTok: @itsbenaweek Website: itsbenaweek.com💬 Want to be on the show? Submit your story or pitch at itsbenaweek.com

This week on It’s Ben A Week, Ben is finally back after more than a month away from the podcast—and a LOT has happened. After weeks of pre-recorded episodes, Ben returns to share what life has been like while working on exciting new projects, filming a movie in Palm Springs, and navigating opportunities he can’t quite talk about yet. While some details have to remain under wraps for now, Ben reflects on how quickly life can change when things don’t go according to plan. From los...

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It’s Ben a Minute

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This episode is 38 minutes long.

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This episode was published on June 16, 2026.

What is this episode about?

This week on It’s Ben A Week, Ben is finally back after more than a month away from the podcast—and a LOT has happened.  After weeks of pre-recorded episodes, Ben returns to share what life has been like while working on exciting new projects,...

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