It's bigger than fitness - Jesse Bruce

Jesse Bruce is a Toronto based pro-OCR athlete and co-owner of a successful gym in Ontario called One Academy. Who drops on to talk about how to keep things moving. The fitness space is getting hit hard with Covid19, but Jesse is full of authentic passion and optimism.   We talk about: What it’s like for the gym owner in the current situation. How doing hard physical things will prepare you for hard mental things.Effective and balanced at-home workouts that will make you more fitFollow Jesse on IG @oa_jbruce and https://oneacademylife.com/Apply for One-on-one Coaching hereFollow along Reinforced Running IG @reinforced_running_richTwitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster