It’s ☀️ Day - Sunday Scaries by Headspace

What this episode covers

Sometimes our minds are just too busy to practice mindfulness sitting still. That’s why today we’re taking this outside for a walk. The pace of our bodies influences the pace of our thoughts, so make sure to slow down! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Sunday Scaries by Headspace?

This episode is 6 minutes long.

When was this Sunday Scaries by Headspace episode published?

This episode was published on July 23, 2023.

What is this episode about?

Sometimes our minds are just too busy to practice mindfulness sitting still. That’s why today we’re taking this outside for a walk. The pace of our bodies influences the pace of our thoughts, so make sure to slow down! Learn more about your ad...

Can I download this Sunday Scaries by Headspace episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.