EPISODE · Jul 23, 2023 · 6 MIN
It’s ☀️ Day
from Sunday Scaries by Headspace · host Headspace Studios
Sometimes our minds are just too busy to practice mindfulness sitting still. That’s why today we’re taking this outside for a walk. The pace of our bodies influences the pace of our thoughts, so make sure to slow down! Learn more about your ad choices. Visit megaphone.fm/adchoices
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It’s ☀️ Day
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This episode is 6 minutes long.
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This episode was published on July 23, 2023.
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