It’s December!  episode artwork

EPISODE · Dec 8, 2021 · 31 MIN

It’s December!

from Fit, Fun, and Frazzled · host Nikki Lanigan

Solo episode. December is my birthday month and the last month of the year. A lot of reflection going on this month. I am taking a 6 week Alignment course with Maria Bonita and learning all about EFT/Tapping and TFT. These techniques have been helping me so much and I am adding them to my self-care tool box. My 43 Things I have learned in life and business list and my favorite products I am selling. Check out the links below.  My 90 Day Wellness Journal: https://www.amazon.com/dp/1105837459/ref=cm_sw_r_em_api_glt_fabc_0WJ8GYHAVYJHE6GDE525?_encoding=UTF8&psc=1 Juice Plus https://lanigan.juiceplus.com/us/en Young Living Essential Oils https://www.myyl.com/nikkilanigan 14 Day Detox + Reset Online Challenge https://www.nikkiyogaandwellness.com/bookings-checkout/detox-reset-online-program-1?referral=service_list_widget Follow me on Instagram at www.instagram.com/fitfunandfrazzledpodcast and www.instagram.com/nikkilanigan.yogaandwellness

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It’s December!

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