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It's Extremely Hard to Get Enough Magnesium from Your Food episode artwork

EPISODE · Nov 1, 2023 · 4 MIN

It's Extremely Hard to Get Enough Magnesium from Your Food

from Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast · host Dr. Eric Berg

Many people think they’re getting enough magnesium from their diet—they're not.

What this episode covers

Many people think they’re getting enough magnesium from their diet—they're not.

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It's Extremely Hard to Get Enough Magnesium from Your Food

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Frequently Asked Questions

How long is this episode of Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast?

This episode is 4 minutes long.

When was this Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast episode published?

This episode was published on November 1, 2023.

What is this episode about?

Many people think they’re getting enough magnesium from their diet—they're not.

Can I download this Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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