It’s Feeling Harder To “Escape”

In this episode, I talk about why the distress we cause ourselves trying to avoid pain is so much worse than the pain or discomfort that’s actually present in a given moment. And if this is for you,  you may be noticing that your default coping mechanisms aren’t doing it for you anymore. That’s because you’re not the same person who once had to repress or disconnect just to survive difficult moments. Your new level of consciousness is calling you into a new level of self-accountability, because you are ready for it. Work With Me:If you’re listening and thinking, “Yes. I feel this. But how do I actually live this?” The Voxer Day is where we take these transmissions and translate that into your relationship, your work, your next move. Learn more here: http://www.brianavillegas.com/coaching If you are enjoying this episode, share it with a friend! Or let me know what’s resonating through a review or DM me on instagram @brianavillegascoaching.