It’s GO Time: Why the First Monday of the Year Still Matters (If You Use It Right) episode artwork

EPISODE · Jan 5, 2026 · 5 MIN

It’s GO Time: Why the First Monday of the Year Still Matters (If You Use It Right)

from Workouts for Older Men · host Skip La Cour

The holidays are over, structure is back, and it’s GO time.In this episode, I talk about why the first Monday of the year still matters, why most men wait too long to take action, and how confusion and uncertainty—not lack of motivation—are what really hold men back from getting results.If you’re feeling overwhelmed by all the fitness noise and want clarity, certainty, and a plan that actually fits your life, this episode is for you.👉 Get some personal attention and cut through the confusion. Go to TalkWithSkip.com, fill out the questionnaire, and I’ll reach out to you.Let’s take on the day with a sense of urgency. We have to.#WorkoutsForOlderMen #GoTime #FitnessAfter50 #RaiseYourStandards #ClarityAndCertainty

Episode metadata supplied by the publisher feed · Published Jan 5, 2026

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It’s GO Time: Why the First Monday of the Year Still Matters (If You Use It Right)

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