It's just bad timing that's all...
from Lattes and Lifting Podcast Hosted by Lattes and Lifting Podcast
If you got the song reference in the title, you're 1)awesome and b)probably old like Jess. This week we're talking about TIMING- More specifically, Cycle syncing workouts and cardio vs weights (the eternal question) Got a question? We'd LOVE to answer that for you! Also, our audio got sorted...hope you like having that part back!
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Lattes and Lifting Podcast?
This episode is 31 minutes long.
When was this Lattes and Lifting Podcast episode published?
This episode was published on May 27, 2024.
Can I download this Lattes and Lifting Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.