It's just Fear (false Evidence appearing real)

In this episode we broke down why most of us run away from doing things that would help our growth as Nigerians because of fear! In this episode we spoke on How to detect it Physical symptoms It's consequences on us How we can manage fear What to stay calm Types of panic/fear Do it anyway! For more tools check out the book by Susan Jeffers "feel the fear do it anyway". Thank you for tuning in Like, share and please click the follow button where ever you listening from.