It’s Light… but Heavy Tho episode artwork

EPISODE · May 17, 2026 · 5 MIN

It’s Light… but Heavy Tho

from The Mental Load Diaries · host Sherice Reid

We all say we want a soft life… but what happens when life still feels heavy?In this episode, we’re getting into the mental load—the invisible, emotional weight so many women carry every day. The constant thinking, planning, remembering, and feeling… even when everything looks “fine” on the outside.If you’ve been feeling irritable, overwhelmed, or like you’re doing everything but it’s still not enough—this conversation is for you.This isn’t about fixing it all.It’s about naming it, understanding it, and giving yourself permission to pause.Because you’re not failing… you’re carrying a lot.

Episode metadata supplied by the publisher feed · Published May 17, 2026

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It’s Light… but Heavy Tho

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