It's More Than Just Shyness!

Dr. Julie Osborn is back with another episode of MyCBT! This week, she responds to more of your questions, diving into the topic of social anxiety. This is something that many of us suffer from, but Dr. Julie has tools from CBT that, with practice, can rid us of our anxious feelings.Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple PodcastsEmail us at [email protected] some fun CBT tools at https://www.mycbt.store/Thanks for listening to My CBT Podcast!