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It's MY Turd! episode artwork

EPISODE · Mar 21, 2025 · 26 MIN

It's MY Turd!

from F*ck Fear with Christine Spratley: Living Like a Head Bitch In Charge · host Christine Spratley

In this heartfelt episode of 'Fuck Fear' with Christine Spratley, Christine dives deep into the concept of holding onto negative identities or situations, which she symbolically refers to as 'turds.' Through personal anecdotes, including her experiences from AA conventions and a powerful story about a woman named Sharon, Christine illustrates the importance of recognizing these 'turds' in our lives and learning to let go. She encourages viewers to identify what's no longer serving them and make room for something better. Join Christine as she shares insights, humor, and practical advice on finding fulfillment and embracing change.00:00 Introduction and Welcome01:04 The Story of Sharon05:07 Understanding the Turd Metaphor06:35 Personal Reflections and Lessons11:55 The Monkey Trap and Letting Go14:39 Identity and Change24:09 Final Thoughts and Encouragement

What this episode covers

In this heartfelt episode of 'Fuck Fear' with Christine Spratley, Christine dives deep into the concept of holding onto negative identities or situations, which she symbolically refers to as 'turds.' Through personal anecdotes, including her experiences from AA conventions and a powerful story about a woman named Sharon, Christine illustrates the importance of recognizing these 'turds' in our lives and learning to let go. She encourages viewers to identify what's no longer serving them and make room for something better. Join Christine as she shares insights, humor, and practical advice on finding fulfillment and embracing change.00:00 Introduction and Welcome01:04 The Story of Sharon05:07 Understanding the Turd Metaphor06:35 Personal Reflections and Lessons11:55 The Monkey Trap and Letting Go14:39 Identity and Change24:09 Final Thoughts and Encouragement

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It's MY Turd!

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Frequently Asked Questions

How long is this episode of F*ck Fear with Christine Spratley: Living Like a Head Bitch In Charge?

This episode is 26 minutes long.

When was this F*ck Fear with Christine Spratley: Living Like a Head Bitch In Charge episode published?

This episode was published on March 21, 2025.

What is this episode about?

In this heartfelt episode of 'Fuck Fear' with Christine Spratley, Christine dives deep into the concept of holding onto negative identities or situations, which she symbolically refers to as 'turds.' Through personal anecdotes, including her...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this F*ck Fear with Christine Spratley: Living Like a Head Bitch In Charge episode?

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