It's NEVER TOO LATE To Start! You need to hear this...

LET’S JUMP ON A 1:1 CALL TO CHAT ABOUT YOUR TRAINING & FITNESS, book in herePURCHASE YOUR TICKET TO OUR LONDON EVENT HEREHave you ever said to yourself "it's too late to start?" "I've missed my chance." "I'm too old to start my fitness journey."Well, I am here to absolutely call you out sis and tell you that your best years are YET to come. On today's episode, we chat about the following topics:The Mel Robbins PodcastWhy do we think like this?Expectations we have of certain age groupsRole of social mediaComparisonStarting your fitness journeySustainable fitnessBeing realisticUse code THATGYMGIRL for some $$ off at Naked Harvest hereJoin That Gym Girl private Facebook group hereIf you love the poddy, you should check out my socials:Instagram: @angelwallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angelwallacemilesHave the most fabulous day! And make sure to do something for yourself, you deserve it.With love always,Angel. Xo Hosted on Acast. See acast.com/privacy for more information.