EPISODE · Apr 26, 2026 · 23 MIN
Its not a discipline problem, your systems just suck
from Becoming StrongHER · host Meg Fitzgerald
Exactly how I make hitting my macros simple, easy and quick. How I plan my weeks. How I set up my systems so I'm not reacting to what life throws at me, I'm in control. It all comes down to your systems and planning.
What this episode covers
Exactly how I make hitting my macros simple, easy and quick. How I plan my weeks. How I set up my systems so I'm not reacting to what life throws at me, I'm in control. It all comes down to your systems and planning.
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Its not a discipline problem, your systems just suck
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Frequently Asked Questions
How long is this episode of Becoming StrongHER?
This episode is 23 minutes long.
When was this Becoming StrongHER episode published?
This episode was published on April 26, 2026.
What is this episode about?
Exactly how I make hitting my macros simple, easy and quick. How I plan my weeks. How I set up my systems so I'm not reacting to what life throws at me, I'm in control. It all comes down to your systems and planning.
Can I download this Becoming StrongHER episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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