EPISODE · Apr 14, 2026 · 1H
It’s Not a Mindset Problem—It’s Your Nervous System (Trauma, Success & Regulation)
from In the Nude: naked truth of healing · host Rachel Abi
If you’ve done mindset work… and still feel anxious, stuck, or on edge…this might be why.Trauma isn’t just a story in your mind.It’s a nervous system injury in your body.In this Naked Conversation with Steve Sapourn, founder of The Neuro’s Journey, we explore why healing requires more than positive thinking—and what it actually takes to feel safe again.We talk about:trauma as nervous system dysregulation (not personal failure)why success without safety feels emptyhow regulation creates clarity, connection, and fulfillmentand why being fully yourself is the bridge between success and peaceThis episode challenges the idea that you need to fix your mindset…and instead invites you to support your body.Because real success isn’t just achievement.It’s feeling safe enough to enjoy your life.https://theneurosjourney.com/https://www.instagram.com/theneurosjourney/https://podcasts.apple.com/us/podcast/the-neuros-journey/id1854154199
What this episode covers
If you’ve done mindset work… and still feel anxious, stuck, or on edge…this might be why.Trauma isn’t just a story in your mind.It’s a nervous system injury in your body.In this Naked Conversation with Steve Sapourn, founder of The Neuro’s Journey, we explore why healing requires more than positive thinking—and what it actually takes to feel safe again.We talk about:trauma as nervous system dysregulation (not personal failure)why success without safety feels emptyhow regulation creates clarity, connection, and fulfillmentand why being fully yourself is the bridge between success and peaceThis episode challenges the idea that you need to fix your mindset…and instead invites you to support your body.Because real success isn’t just achievement.It’s feeling safe enough to enjoy your life.https://theneurosjourney.com/https://www.instagram.com/theneurosjourney/https://podcasts.apple.com/us/podcast/the-neuros-journey/id1854154199
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It’s Not a Mindset Problem—It’s Your Nervous System (Trauma, Success & Regulation)
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